Duluth Preschool is offers preschool classes for 3-4 year olds. Apply online at: https://www.isd709.org/for-new-families/birth-to-pre-k/preschool/apply-for-duluth-preschool
Early Childhood Family Education
An Academic and Enrichment Out-of-School Time Program Offered Year Round for Students in Grades K-5
After school or summer programs for youth, grades K-8
Instructor: Lois Opseth
Chair yoga provides an opportunity for anyone to practice yoga. In this class you will learn to do yoga poses while sitting on a chair or using the chair as a prop. Modifications of poses will be offered so they can be adapted to match your ability. Breathe work, which helps to quiet our minds and enhances our body functions, is incorporated into the class. Yoga helps improve your flexibility, mobility and balance. Wear comfortable clothes and bring a yoga mat.
No Class Nov 23
Has already ended