Skip to content

Vinyasa Yoga Flow II


Adult Enrichment / Yoga -
Spring/Summer 2021

Instructor: Diana Quinn-Jereczek

Expect to position your body, move with your breath and focus your attention. This well balanced flow class will help to discover new and different poses to advance and enhance your practice – moving out of your head and into your body and your breath. Plan to move mindfully while building flexibility, strength and balance, yet slowing down, moving purposely, powerfully, and breathing deeply. Modifications are always welcome. Bring a yoga mat. No class 4/22.

 April 2021 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 May 2021 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 June 2021 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
2525-SS-2021

  Diana Quinn-Jereczek


Ordean East Middle School
Thursdays, Apr 8 - Jun 3
6:00 - 7:00 PM

  No Class Apr 22


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 50 00