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TAI CHI: 24 FORMS


Adult Enrichment / Health, Wellness, Lifestyle -
Spring/Summer 2021

TAI CHI: 24 FORMS

Instructor: Richie Townsend

The Yang Style 24 Forms, also known as Simplified Tai Chi Chuan, contains the essence of Yang Family Tai Chi Chuan. In this class we will learn proper breathing, body alignment, focus of energy, and the choreographed movements of the basic forms. The main priority is to have fun and enjoy movement. The exercises are relaxing and enjoyable with many health benefits. No Tai Chi experience is needed. Wear comfortable, loose fitting clothing.  

 April 2021 
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 May 2021 
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 June 2021 
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2355-SS-2021

  Richie Townsend


Ordean East Middle School
Wednesdays, Apr 28 - Jun 2
5:45 - 6:45 PM

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Price: $ 20 00