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Sundo Taoist Yoga for Everybody


Adult Enrichment / Yoga -
Fall 2021

Using Taoist meditation techniques, practitioners progress through special sets of postures that are held while breathing very slowly and deeply. Together, the postures and breathing help to revitalize the body and mind by cultivating the energy within us. Bring a yoga mat. No class 10/14 or 11/25.

 November 2021 
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 December 2021 
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5222B-FA-2021

  Kimberly Hedegaard


Lincoln Park Middle School : Commons - Second Floor
Thursdays, Nov 4 - Dec 9
6:00 - 7:30 PM

  No Class Nov 25


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Min Age   18 yr.

Fewer than 5 spots left


Price: $ 25 00