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Abs & Aqua Fitness


Adult Enrichment / Pool Activities -
Fall 2021

A safe, complete, water aerobic workout. Floor exercises in the commons for 1/2 hour, then 45 vigorous minutes in the pool. Peaceful approach to a relaxing total workout. Feel your best gaining strength and stamina. Bring suit, towel and a mat for floor workout. Some pilates, stretching, toning and strengthening. Enjoy the company of some fine women ages 18-80. No floor exercises on 10/19.

2750-B-FA-2021 Full
Ordean East Middle School : To Be Determined at Classtime
Tue/Thu, Nov 9 - Dec 16
6:30 - 8:00 PM

  No Class Nov 25


Su
M
Tu
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Th
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Sa


$ 40.00
Reg Fee

Full

2750FA-2021 Full

  Jolane Sundstrom


Ordean East Middle School : Cafeteria and Pool
Tue/Thu, Sep 16 - Nov 4
6:30 - 8:00 PM

  No Class Oct 21 & Nov 2


Su
M
Tu
W
Th
F
Sa



Full