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Vinyasa Yoga Flow II


Adult Enrichment / Yoga -
Fall 2021

Instructor: Diana Quinn-Jereczek

Expect to position your body, move with your breath and focus your attention. This well balanced flow class will help to discover new and different poses to advance and enhance your practice – moving out of your head and into your body and your breath. Plan to move mindfully while building flexibility, strength and balance, yet slowing down, moving purposely, powerfully, and breathing deeply. Modifications are always welcome. Bring a yoga mat. No class 4/22.

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2525FA-2021

  Diana Quinn-Jereczek


Ordean East Middle School : 3130 - 3rd floor commons
Thursdays, Sep 30 - Nov 18
6:00 - 7:00 PM

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Price: $ 55 00