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Beginning Yoga


Adult Enrichment / Yoga -
Winter 2022

In this class we will take time to break down the poses and sequences of one-breath-per-movement (vinyasa) yoga class. The class will also delve briefly at times into mediation, healing, and energy movement. The instructor will give you lots of tips and tricks so you can build a safe, lifelong practice! For more experienced people the instructor will offer slightly more challenging optional variations. Bring a yoga mat, comfortable clothes, a water bottle, and a sense of humor. Minimum age 16. 

Rob Bowe

Instructor

While going through a life upheaval in 2011, Rob took up Yoga and other energy healing modalities. He left his life long home in Upstate NY and relocated to Colorado in 2013, where he continued this learning process. After receiving a miraculous healing of a painful spinal cord injury, Rob decided to take Yoga Teacher Training in Colorado Springs. Rob has recently moved to the Duluth area, and has started teaching Yoga at the local YMCA. Rob’s approach to Yoga is based on viewing it as a complete healing modality. Drawing on his life experiences, he endeavors to bring real positive change to his students. He utilizes intuitive messages and energy healing to enhance the experience.

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 April 2022 
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5299-WI-2022

  Rob Bowe


Lincoln Park Middle School : Classroom to be assigned night of class
Thursdays, Mar 10 - Apr 7
6:00 - 7:00 PM

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Min Age   16 yr.

Full - waiting list


Price: $ 35 00