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Sundo Taoist Yoga for Everybody


Adult Enrichment / Yoga -
Winter 2022
Using Taoist meditation techniques, practitioners progress through special sets of postures that are held while breathing very slowly and deeply. Together, the postures and breathing help to revitalize the body and mind by cultivating the energy within us. Bring a yoga mat.
 March 2022 
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 April 2022 
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5222-WI-2022

  Kimberly Hedegaard


Lincoln Park Middle School : Classroom to be assigned night of class
Thursdays, Mar 17 - Apr 7
6:00 - 7:30 PM

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Price: $ 25 00