Skip to content

Vinyasa Yoga


Adult Enrichment / Yoga -
Winter 2022

Vinyasa Yoga is a smooth transition between poses paired with breath. It will take you through various poses to increase flexibility, endurance and strength. Each session will differ from the last, progressing your movement. The last 10 minutes will be meditation with a cool cloth. This class is intended for individuals with a basic knowledge of yoga and physical activity. Please bring a mat and water. No class 2/1, 2/22.

2528A-WI-2022

  Shannon Polson


Ordean East Middle School : To Be Determined at Classtime
Tuesdays, Jan 25 - Mar 1
5:30 - 6:30 PM

  No Class Feb 1 & Feb 22


Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 35 00
2528B-WI-2022

  Shannon Polson


Ordean East Middle School : To Be Determined at Classtime
Tuesdays, Mar 8 - Apr 5
5:30 - 6:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 35 00