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TAI CHI: 24 FORMS


Adult Enrichment / Health & Wellness/Lifestyle -
Winter 2022

Instructor: Richie Townsend

The Yang Style 24 Forms, also known as Simplified Tai Chi Chuan, contains the essence of Yang Family Tai Chi Chuan. In this class we will learn proper breathing, body alignment, focus of energy, and the choreographed movements of the basic forms. The main priority is to have fun and enjoy movement. The exercises are relaxing and enjoyable with many health benefits. No Tai Chi experience is needed. Wear comfortable, loose fitting clothing.  No class 2/23

 January 2022 
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 February 2022 
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 March 2022 
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2355-WI-2022

  Richie Townsend


Ordean East Middle School : To Be Determined at Classtime
Wednesdays, Jan 19 - Mar 16
5:45 - 6:45 PM

  No Class Feb 23


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Full - waiting list


$ 20.00
Reg Fee