Body Fitness
Adult Enrichment / Health & Wellness/Lifestyle -
Spring/Summer 2022
Instructor: Mary Gavitt
This class has been designed to complement your regular fitness routine. Classes include both cardio and Pilates workouts, with a focus on stretching and low impact floor exercises. A thorough warm-up and cool-down are incorporated into the class. All ages and fitness levels are welcome in this comfortable atmosphere. Bring a floor mat/pad.
(Photo:Ginny Rose Stewart)
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