Skip to content

Fitness 101: Stayin' Alive


Adult Enrichment / Sports and Exercise/Fitness -
Spring/Summer 2022

Instructor: Nan Banicki

Come to class for low impact cardio, toning, stretching, balance and strengthening exercises mixed with fun dance moves. Work at your own fitness level to achieve new personal goals. Bring your exercise mat or towel and hand weights if you have them, but they are not required. Class meets Tuesdays and Thursdays. 

One day/week option is available for $22. No class 4/19, 4/21, 6/9, 6/21. 

*April 5 and 7 have been added to the first session. 

 May 2022 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 June 2022 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
5576B-SS-2022

  Nan Banicki


Lincoln Park Middle School : Commons - Second Floor
Tue/Thu, May 24 - Jun 30
5:15 - 6:30 PM

  No Class Jun 9 & Jun 21


Su
M
Tu
W
Th
F
Sa


Already started