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LAUGHTER YOGA- Lincoln Park


Adult Enrichment / General Interest -
Fall 2022

Instructor: Deborah Jackson

Are you a drama Mama, or a pitiful Pop? Would you like to learn how to be happy on a regular basis instead of having your emotions on a constant roller coaster ride? Learn how Laughter Yoga is the perfect medicine to do just that, and many other benefits. Laughter connects us to a deeper part of ourselves, and to others. Understand your laughter quotient, health benefits, and diaphragmatic breathing techniques that come from laughing. Everyone will practice Laughter Yoga and leave with a plan to increase laughter in their life, along with how to make it contagious. All ages and physical conditions are welcome. No mat required. Come for the Health & Wellness benefits, stay for the fun!!!

 September 2022 
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 November 2022 
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2516A-FA-2022

  Deborah Jackson


Lincoln Park Middle School : Classroom to be assigned night of class
Wed Sep 21 & Wed Sep 28
5:30 - 6:30 PM

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Has already ended


Price: $ 15 00
2516C-FA-2022

  Deborah Jackson


Lincoln Park Middle School : Classroom to be assigned night of class
Wed Nov 9 & Wed Nov 16
5:00 - 6:00 PM

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Price: $ 15 00