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Abs & Aqua Fitness


Adult Enrichment / Pool Activities -
Fall 2022

Instructor: Jolane Sundstrom

A safe, complete floor stretching and water aerobics workout. Floor exercises in the locker commons on main floor for 25 minutes, followed by 50 minutes of pool aerobics. A peaceful approach to a relaxing but vigorous workout. Feel your best gaining strength and stamina! Bring (or wear) swimsuit, towel and a mat for floor exercise. Some pilates, stretching, toning, balance and strengthening exercise. Enjoy the company of some fine women ages 20 - 80. No class: 9/27,10/4,10/13, 10/18, 11/8, 11/24.

2750-FA-2022

  Jolane Sundstrom


Ordean East Middle School : To Be Determined at Classtime
Tue/Thu, Sep 20 - Dec 8
6:30 - 8:00 PM

  No Class Sep 27, Oct 4, Oct 13, Oct 18, Nov 8 & Nov 24


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


$ 40.00
class fee