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Yoga Flow For Chronic Conditions


Adult Enrichment / Yoga -
Fall 2022

Instructor: Diana Quinn-Jereczek

This well-balanced flow class will help to discover new and different poses to advance and enhance your practice, while potentially helping you understand your body’s discomforts and increase ways to function and feel better. Each class will introduce poses, positions and exercises to address the following conditions: neck/shoulder/upper back; lower back/hips; stomach issues; cold/flu season; stress/tension and; sleep-related issues. Bring a yoga mat. No class 11/24.

 November 2022 
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 December 2022 
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2524-FA-2022

  Diana Quinn-Jereczek


Ordean East Middle School : To Be Determined at Classtime
Thursdays, Nov 3 - Dec 15
6:00 - 7:00 PM

  No Class Nov 24


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$ 45.00
class fee