Map/Locations
TAI CHI & QIGONG GENTLE EXERCISES
Adult Enrichment / Health & Wellness/Lifestyle -
Winter 2023
Instructor: Richie Townsend
In this class we will explore a variety of ancient Chinese movements and breathing exercises of Tai Chi Chuan and Qigong. They are geared towards promoting balance, proper breathing, relaxation, better circulation and increased energy. We will practice a variety of walking, standing, and sitting exercises. These gentle exercises are easy to learn and practice, and having fun learning them is the highest priority. Wear loose fitting, comfortable clothes. Enrollment is limited. No class 2/22, 2/23.
January 2023
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February 2023
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March 2023
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2354-A-WI-2023
Ordean East Middle School : To Be Determined at Classtime
Wednesdays, Jan 18 - Mar 15
4:45 - 5:45 PM
No Class Feb 22
Su
M
Tu
W
Th
F
Sa
Full - waiting list
$
20.00
class fee
2354-B-WI-2023
Piedmont Elementary : To Be Determined at Classtime
Thursdays, Jan 19 - Mar 16
5:00 - 6:00 PM
No Class Feb 23
Su
M
Tu
W
Th
F
Sa
Already started
$
20.00
class fee
