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TAI CHI: 24 FORMS


Adult Enrichment / Health & Wellness/Lifestyle -
Winter 2023

Instructor: Richie Townsend

The Yang Style 24 Forms, also known as Simplified Tai Chi Chuan, contains the essence of Yang Family Tai Chi Chuan. In this class we will learn proper breathing, body alignment, focus of energy, and the choreographed movements of the basic forms. The main priority is to have fun and enjoy movement. The exercises are relaxing and enjoyable with many health benefits. No Tai Chi experience is needed. Wear comfortable, loose fitting clothing. Enrollment is limited. No class 2/22, 2/23.

 January 2023 
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 February 2023 
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 March 2023 
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2355-A-WI-2023

  Richie Townsend


Ordean East Middle School : To Be Determined at Classtime
Wednesdays, Jan 18 - Mar 15
5:45 - 6:45 PM

  No Class Feb 22


Su
M
Tu
W
Th
F
Sa


Already started


$ 20.00
class fee
2355-B-WI-2023

  Richie Townsend


Piedmont Elementary : To Be Determined at Classtime
Thursdays, Jan 19 - Mar 16
6:00 - 7:00 PM

  No Class Feb 23


Su
M
Tu
W
Th
F
Sa


Already started


$ 20.00
class fee