Map/Locations
Abs & Aqua Fitness
Adult Enrichment / Sports and Exercise/Fitness -
Spring/Summer 2023
Instructor: Jolane Sundstrom
A safe, complete floor stretching and water aerobics workout. Floor exercises in the locker commons on main floor for 25 minutes, followed by 50 minutes of pool aerobics. A peaceful approach to a relaxing but vigorous workout. Feel your best gaining strength and stamina! Bring (or wear) swimsuit, towel and a mat for floor exercise. Some pilates, stretching, toning, balance and strengthening exercise. Enjoy the company of some fine women ages 20 - 80.
June 2023
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2750-B-SS-2023
Ordean East Middle School : To Be Determined at Classtime
Thursdays, Jun 15 - Jul 6
6:30 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
$
25.00
class fee
