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TAI CHI: 24 FORMS


Adult Enrichment / Health & Wellness/Lifestyle -
Winter 2025

Instructor: Richie Townsend

The Yang Style 24 Forms, also known as Simplified Tai Chi Chuan, contains the essence of Yang Family Tai Chi Chuan. In this class we will learn proper breathing, body alignment, focus of energy, and the choreographed movements of the basic forms. The main priority is to have fun and enjoy movement. The exercises are relaxing and enjoyable with many health benefits. No Tai Chi experience is needed. Wear comfortable, loose fitting clothing. Enrollment is limited. No class 2/19, 2/20.
 January 2025 
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 February 2025 
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 March 2025 
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2355-A-WI-25
Ordean East Middle School : To Be Determined at Classtime
Wednesdays, Jan 22 - Mar 19
5:45 - 6:45 PM

  No Class Feb 19


Su
M
Tu
W
Th
F
Sa


Fewer than 5 spots left


Price: $ 20 00
2355-B-WI-25
Piedmont Elementary : To Be Determined at Classtime
Thursdays, Jan 23 - Mar 20
6:00 - 7:00 PM

  No Class Feb 20


Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 20 00