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Core and Glutes

Online Courses -
Spring/Summer 25

CLASS MEETS VIRTUALLY

Instructor: Shannon Polson 

Did you know that a lot of body aches and pains stem from a weak core and glutes? These 30-minute sessions are packed with exercises to target your entire core area plus your glutes to get you stronger and increase your energy levels. I'll see you inside my Core & Glutes class so we can work on decreasing your pain!

Intensity level: Intermediate | Classes held over Zoom; personal email will be sent to you with your credentials!

 April 2025 
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 July 2025 
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Map/Locations
Locations
Virtual ONLINE
709 Portia Johnson Dr
Duluth, MN 55811
2510-A-SS-25

  Shannon Polson

Virtual ONLINE
Tuesdays, Apr 15 - May 6
6:15 - 6:45 AM
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M
Tu
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Sa

Already started

Price: $ 25 00
2510-B-SS-25

  Shannon Polson

Virtual ONLINE
Tuesdays, May 13 - Jun 3
6:15 - 6:45 AM
Su
M
Tu
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Sa
Price: $ 25 00
2510-C-SS-25

  Shannon Polson

Virtual ONLINE
Tuesdays, Jun 10 - Jul 1
6:15 - 6:45 AM
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Sa
Price: $ 25 00
2510-D-SS-25

  Shannon Polson

Virtual ONLINE
Tuesdays, Jul 8 - Jul 29
6:15 - 6:45 AM
Su
M
Tu
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F
Sa
Price: $ 25 00