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TAI CHI: 24 FORMS


Adult Enrichment / Health & Wellness/Lifestyle -
Fall 2022

Instructor: Richie Townsend

The Yang Style 24 Forms, also known as Simplified Tai Chi Chuan, contains the essence of Yang Family Tai Chi Chuan. In this class we will learn proper breathing, body alignment, focus of energy, and the choreographed movements of the basic forms. The main priority is to have fun and enjoy movement. The exercises are relaxing and enjoyable with many health benefits. No Tai Chi experience is needed. Wear comfortable, loose fitting clothing.  

 September 2022 
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 October 2022 
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 November 2022 
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2355-A-FA-2022

  Richie Townsend


Ordean East Middle School : To Be Determined at Classtime
Wednesdays, Sep 28 - Nov 16
5:45 - 6:45 PM

Su
M
Tu
W
Th
F
Sa


Already started


$ 20.00
class fee
2355-B-FA-2022

  Richie Townsend


Piedmont Elementary : To Be Determined at Classtime
Thursdays, Sep 22 - Nov 10
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Already started


$ 20.00
class fee