Duluth Community Education

Instructors: Jordan A. Fahlsing and Kevin J. King Do you know what next steps to take so you can retire? We can help. Join us for 5 Keys to Retiring Fearlessly, a free workshop with insights to help you achieve your retirement goals, by answering the following questions: Will I have enough to retire? Will my retirement income last? Are my assets protected? In this workshop we’ll also explore how understanding the tax status of retirement investments can help you make informed decisions and avoid paying more than your fair share. Looking for the May 3 class at Lincoln Park?

Instructor: Jolane Sundstrom A safe, complete floor stretching and water aerobics workout. Floor exercises in the locker commons on main floor for 25 minutes, followed by 50 minutes of pool aerobics. A peaceful approach to a relaxing but vigorous workout. Feel your best gaining strength and stamina! Bring (or wear) swimsuit, towel and a mat for floor exercise. Some pilates, stretching, toning, balance and strengthening exercise. Enjoy the company of some fine women ages 20 - 80.

Instructor: Mary Gavitt This class has been designed to complement your regular fitness routine. Classes include both cardio and Pilates workouts, with a focus on stretching and low impact floor exercises. A thorough warm-up and cool-down are incorporated into the class. All ages and fitness levels are welcome in this comfortable atmosphere. Bring a floor mat/pad. No class 7/4. (Photo:Ginny Rose Stewart)

Instructor: Elmer Engman The Emergency First Response CPR and AED training is designed as a “hands on” two part program to teach CPR on infants or adults and relief of foreign-body airway obstruction (FBAO) to all lay rescuers, particularly those who are expected to respond to emergencies in the workplace and give first aid. In the Automated External Defibrillator (AED) training component, learn how to use the AED machines now available in most public buildings. Wear comfortable clothing. Bring $30 for printed materials, certificate (good for two years) and equipment rental.

Instructor: Yana Stockman Do you ever wonder why your home doesn’t look like the ones in the magazine or how come your life seems so messy or disorganized? Introducing the “21-Day Guide” which will focus on changing your clutter habit, help you get organized and allow you to find extra space, more time, and feel better about your current lifestyle.

Do you feel defeated by the clutter in your home? Let me walk you through a simple process that we can apply to any space from your junk drawer to your bedroom . We will cover specific rooms, special cases such as paperwork and collections, and resources in our area to help you with the process. Leave feeling encouraged and capable of reclaiming your space!

Instructor: Brandon Smith Play a varied repertoire for the joy of it with a congenial group of musicians. We welcome anyone who plays standard symphony orchestra instruments (within the confines of balanced instrumentation). No auditions required, and no age restrictions, but you must be able to sight-read music, have your own instrument, and play at the high school level. Regular concerts in the area. Bassists, percussionists, and low brass are especially needed.

Dust off your old instrument and join up with a great collection of players performing fun and interesting pieces. This long-standing Duluth group welcomes all new members who can sight-read music, and provide their own instruments. Come ready for upcoming concert dates. No solos or auditions required. Trumpets and trombones are especially wanted! No class May 29, June 19, or July 3

Instructor: Yana Stockman Time moves quickly and there are only 24 hours in a day to accomplish all of your important things? Learn how to manage your time, day, and life more effectively and efficiently using these 4 key elements: Manage, Focus, Avoid, and Limit. These are the tools; come join the process, practice the skills, and learn 101 ways to minimize your procrastination.

Thorough dance instruction in the smooth ballroom styles including the Waltz, Tango and FoxTrot. You will learn the basics of ballroom dancing and have fun along the way. No class 2/22, 3/8.

Instructors: North Shore Ballroom instructors Spice things up with the rhythm dances. This class will introduce you to the ChaCha, Rhumba, swing dance and Salsa.

Instructor: Deborah Jackson Are you a drama Mama, or a pitiful Pop? Would you like to learn how to be happy on a regular basis instead of having your emotions on a constant roller coaster ride? Learn how Laughter Yoga is the perfect medicine to do just that, and many other benefits. Laughter connects us to a deeper part of ourselves, and to others. Understand your laughter quotient, health benefits, and diaphragmatic breathing techniques that come from laughing. Everyone will practice Laughter Yoga and leave with a plan to increase laughter in their life, along with how to make it contagious. All ages and physical conditions are welcome. No mat required. Come for the Health & Wellness benefits, stay for the fun!!! Section A is located at Lincoln Park Middle School Section C is located at Denfeld High School

Instructor: Laird Schaub This course will assume a basic understanding of how bridge is played, but no level of expertise or accomplishment is required—all you need is curiosity and an appreciation for playing cards. Come with a partner or come alone. We’ll supply the cards, and match you with a partner if you need one. Each evening will start with about half an hour of instruction and an opportunity to ask questions—then we’ll play cards! There will be an experienced player at every table to offer advice and explanations as we go along.

Do you like to camp and recreate outdoors? Join us for information on how to minimize your impact on the natural area you’re visiting. If weather permits, this class will take place mostly outdoors. Please dress accordingly.

Instructor: Deb Hannu Learn tips and tricks for taking care of your photographs and artwork yourself! With just a bit of skill and some simple tools, you can easily mat, mount and frame work yourself, instead of using a frame shop. Personalize your walls and save some money by doing it yourself. Instructor will give you guidance on sizing, color, framing ideas and more. $5 materials payable to instructor at class.