Duluth Community Education

Floor exercises for stretching and building endurance of a variety of muscle groups with a focus on abs, legs and total body movement. No props or music. Gentle, quiet pace. Bring a yoga mat and wear stretchy clothing. No class May 27 and 29.

Instructor: Mary Gavitt This class has been designed to complement your regular fitness routine. Classes include both cardio and Pilates workouts, with a focus on stretching and low impact floor exercises. A thorough warm-up and cool-down are incorporated into the class. All ages and fitness levels are welcome in this comfortable atmosphere. Bring a floor mat/ pad. No class days: 6/19.