Skip to content

Abs & Aqua Fit


Adult Enrichment / Sports and Exercise/Fitness -
Spring/Summer 2024

Instructor: Jolane Sundstrom 

A safe, complete floor stretching and water aerobics workout. Floor exercises in the cafeteria for 25 minutes, followed by 50 minutes of pool aerobics. A peaceful approach to a relaxing but vigorous workout. Feel your best gaining strength and stamina! Bring (or wear) swimsuit, towel and a mat for floor exercise. Some Pilates, stretching, toning, balance and strengthening exercise. Enjoy the company of some fine women ages 20 - 80. 

 April 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 May 2024 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
2750-SS-2024
Ordean East Middle School : To Be Determined at Classtime
Tue/Thu, Apr 23 - May 30
6:15 - 7:50 PM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


$ 35.00
Course fee