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Abs & Aqua Fit


Adult Enrichment / Sports and Exercise/Fitness -
Spring/Summer 2024

Instructor: Jolane Sundstrom 

A safe, complete floor stretching and water aerobics workout. Floor exercises in the cafeteria for 25 minutes, followed by 50 minutes of pool aerobics. A peaceful approach to a relaxing but vigorous workout. Feel your best gaining strength and stamina! Bring (or wear) swimsuit, towel and a mat for floor exercise. Some Pilates, stretching, toning, balance and strengthening exercise. Enjoy the company of some fine women ages 20 - 80. 

2750-SS-2024 Closed
Ordean East Middle School : To Be Determined at Classtime
Tue/Thu, Apr 23 - Jun 6
6:15 - 7:50 PM

  No Class May 14 & May 16


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$ 35.00
Course fee

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