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Vinyasa Yoga Flow II


Adult Enrichment / Yoga -
Fall 2024

Instructor: Diana Quinn-Jereczek

Expect to position your body, move with your breath and focus your attention. This well balanced flow class will help to discover new and different poses to advance and enhance your practice - moving out of your head and into your body and your breath. Plan to move mindfully while building flexibility, strength and balance, yet slowing down, moving purposely, powerfully, and breathing deeply. All modifications welcome. Bring a yoga mat. 

 September 2024 
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 October 2024 
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2525-FA-2024
Ordean East Middle School : To Be Determined at Classtime
Thursdays, Sep 26 - Nov 14
6:00 - 7:00 PM

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$ 65.00
Class Fee