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Aqua Cardio Fit


Adult Enrichment / Pool Activities -
Fall 2024

Instructor: Diana Quinn-Jereczek

Take the plunge and come join an energetic low-impact water workout. Includes strength building and aerobic exercises, using routines that build flexibility targeting all the muscle groups. More importantly water-resistance workouts boosts endurance, providing fun dance moves and challenging opportunities to stay healthy and fit. Recommend aqua socks.

2754-A-FA-2024
Ordean East Middle School : Pool
Mondays, Sep 23 - Oct 28
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


$ 35.00
Class fee
2754-B-FA-2024
Ordean East Middle School : Pool
Mondays, Nov 4 - Dec 9
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


$ 35.00
Class Fee
2754-C-FA-2024
Ordean East Middle School : Pool
Mondays, Sep 23 - Dec 9
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


$ 65.00
Class Fee