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Yoga Flow-Virtual


Online Courses -
Spring/Summer 25

Your 30-minute Yoga Flow practice instructs gentle poses that will build strong joints, increase your flexibility and improve your balance. Each pose is strategically paired with breathwork, allowing you to fill your body with encouragement. Live a life with less limitations and keep doing all the activities you love by joining Yoga Flow!

Intensity level: All levels are welcome | Classes held over Zoom; personal email will be sent to you with your credentials!

 May 2025 
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 June 2025 
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 July 2025 
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2511-B-SS-25

  Shannon Polson


Virtual ONLINE
Thursdays, May 15 - Jun 5
6:15 - 6:45 AM

Su
M
Tu
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F
Sa


Price: $ 25 00
2511-C-SS-25

  Shannon Polson


Virtual ONLINE
Thursdays, Jun 12 - Jul 3
6:15 - 6:45 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 25 00
2511-D-SS-25

  Shannon Polson


Virtual ONLINE
Thursdays, Jul 10 - Jul 31
6:15 - 6:45 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 25 00