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Asahi


Adult Enrichment / Health & Wellness/Lifestyle -
Fall 2025

Asahi (A simple and healthy idea) is a gentle Finnish movement system that increases strength, flexibility, balance, circulation, and mind-body connections. It is safe and effective for all and can be done sitting or standing. Asahi is grounded in modern medical sport science and is a fun, safe and simple way to improve your physical and mental wellbeing.

5007-FA-25

  Rachelle Johnson


Lincoln Park Middle School : Classroom to be assigned night of class
Mondays, Sep 22 - Dec 15
5:30 - 6:15 PM

  No Class Oct 13, Nov 3 & Dec 8


Su
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Price: $ 45 00