Duluth Community Education

Laughter Yoga is a very popular recognized form of yoga developed by a doctor and his wife from India. We will focus on our diaphragmatic breath, posture, and the (ha) sound in practicing various laughter yoga techniques. Laughter Yoga is an excellent tool to de-stress and create balance in our mind-body-spirit connection. Come for the health benefits; stay for the fun!!! No matt required. All physical conditions welcome.