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From Myths to Muscles: The Science of Smart Weight Loss


Adult Enrichment / Health & Wellness/Lifestyle -
Fall 2025

Tired of confusing diet advice and quick-fix gimmicks? This course dives into the science of sustainable weight loss. You’ll learn how your metabolism, nutrition, and habits work together to support healthy fat loss. Whether you're just starting out or looking to break a plateau, you'll leave with practical tools grounded in evidence.

Ashley Marie Witucki

Ashley Witucki-Vetsch holds a Master of Science in Nutrition and is currently pursuing her Certified Nutrition Specialist (CNS) credential. She is dedicated to providing the community with evidence-based nutrition guidance rooted in the latest scientific research.

 September 2025 
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5036-FA-25

  Ashley Marie Witucki


Lincoln Park Middle School : Classroom to be assigned night of class
Monday, Sep 29
6:00 - 6:30 PM

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Price: $ 5 00