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Emotional Resilience Part 2: Strategies to reduce stress, improve coping and enhance personal wellness

Adult Enrichment / Health & Wellness/Lifestyle -
Fall 2025

This is a 4 week SECOND SESSION mind-body skills group that is both interactive and transformative. This complements the introductory course to offer additional skills to relieve symptoms, promote health, reduce stress, heal trauma, and build community. These methods are based on extensive research and have been proven to be effective with diverse presenting physical and emotional health issues.

This skills group does not serve as a substitute for professional medical advice, examination, diagnosis or treatment. 

 October 2025 
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 November 2025 
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Map/Locations
Locations
Denfeld High School
401 N 44th Ave W
Duluth, MN 55807
5124-FA-25

  Barbara Miron , Stacy Crawford

Denfeld High School : To Be Determined
Tue Oct 21, Tue Nov 11 & Tue Nov 18
6:00 - 7:00 PM

  No Class Oct 28 & Nov 4

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Price: $ 60 00