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Practicing Mindfulness


Adult Enrichment / Health & Wellness/Lifestyle -
Fall 2025

Instructor: Wendy Grethen

Learn about techniques to practice mindfulness. These approaches can fit into your day to generate a sense of peace and calm. Take a break from worry. Build moments of calm in your day.

 October 2025 
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2536-FA25

  Wendy Grethen


Ordean East Middle School : To Be Determined at Classtime
Tuesday, Oct 14
6:15 - 7:15 PM

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Price: $ 15 00