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Sports and Exercise/Fitness
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About Sports and Exercise/Fitness

We offer many types of fitness classes, from strength development to Zumba.  Classes are fun, energetic, and offer group support to help you reach your fitness goals.  You can find a class that is right for you!

Featured Courses

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Golf Lessons: Beginning
Sports and Exercise/Fitness

CLASS IS FULL Instructor: Deb Stocke Showalter 5:45 PM - 6:45 PM Meet the first night at Ordean East Middle School (2900 E 4th St) the remaining nights will be on a local course. For the range nights, you will need at least the 5, 7 and 9 irons plus a 1 or 3 wood and your putter. Students will pay for their own range balls. Wear appropriate clothing for outdoor play.
Spring/Summer 25

Abs & Stretches
Sports and Exercise/Fitness

Floor exercises for stretching and building endurance of a variety of muscle groups with a focus on abs, legs and total body movement. No props or music. Gentle, quiet pace. Bring a yoga mat and wear stretchy clothing. No class May 27 and 29.
Spring/Summer 25

Body Fitness
Sports and Exercise/Fitness

Instructor: Mary Gavitt This class has been designed to complement your regular fitness routine. Classes include both cardio and Pilates workouts, with a focus on stretching and low impact floor exercises. A thorough warm-up and cool-down are incorporated into the class. All ages and fitness levels are welcome in this comfortable atmosphere. Bring a floor mat/ pad. No class days: 6/19.
Spring/Summer 25
Waitlist

Golf Lessons: Beginning
Sports and Exercise/Fitness

Instructor: Debbie Stocke 4:30 PM - 5:30 PM Meet the first night at Ordean East Middle School (2900 E 4 th St) the remaining nights will be on a local course. For the range nights, you will need at least the 5, 7 and 9 irons plus a 1 or 3 wood and your putter. Students will pay for their own range balls. Wear appropriate clothing for outdoor play.
Spring/Summer 25
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