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Sports and Exercise/Fitness
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About Sports and Exercise/Fitness

We offer many types of fitness classes, from strength development to Zumba.  Classes are fun, energetic, and offer group support to help you reach your fitness goals.  You can find a class that is right for you!

Featured Courses

Ivan Radic (flickr) (CC BY 2.0)

STRENGTH AND CONDITIONING
Sports and Exercise/Fitness

Instructor: Dan Howe For those who want to stay in shape during the winter months, get fit for spring sports or simply to compliment your outdoor fitness activities, this workout may be for you! Designed to build strength using core training, principles of conditioning, proper techniques for body weight training, and mechanics for safe and effective stretching and generally increasing overall fitness. All fitness levels are welcome. Bring a mat and weights. No class 1/31,2/21exe
Winter 2023

Cross Country Ski Group Lessons Skate Style
Sports and Exercise/Fitness

Equipment rental will be available through the instructor. Instructor: Joe Trela Ski Duluth’s Lester-Amity trails with instruction in beginner’s classic or skating style. Minnesota Ski Pass required for ages 16 and up (cost is $25 per season). Students should attend the information session at Ordean East Middle School on Thursday, January 19th from 7:00 - 8:00 PM. Questions: please contact Ordean East Community School at (218)336-8760 x1.
Winter 2023

Cross Country Ski Group Lessons Beginner
Sports and Exercise/Fitness

Equipment rental will be available through the instructor. Instructor: Joe Trela Ski Duluth’s Lester-Amity trails with instruction in beginner’s classic or skating style. Minnesota Ski Pass required for ages 16 and up (cost is $25 per season). Students should attend the information session at Ordean East Middle School on Thursday, January 19th from 7:00 - 8:00 PM. Questions: please contact Ordean East Community School at (218)336-8760 x1.
Winter 2023
Popular

Zumba: Low Impact
Sports and Exercise/Fitness

Instructor: Sue Brunette This Zumba fitness dance class is great for beginners or those new to an exercise program. Zumba combines fast and slow rhythms that tone and sculpt the body using merengue, salsa, Cumbia, Reggaeton, hip hop and belly dance. This class is a blast with easy to follow steps for all levels,ages and sizes. No class 2/20.
Winter 2023
Popular

Zumba: High Impact
Sports and Exercise/Fitness

Instructor: Chasity Lindquist Join the party and melt the pounds away in this Zumba fitness dance class. Zumba combines fast and slow rhythms that tone and sculpt the body using merengue, salsa, Cumbia, Reggaeton, hip hop and belly dance. This class is a blast with easy to follow steps for all levels, ages and sizes. Zumba is a great weight loss and stress relief party environment. No class 1/26, 1/31, 2/21, 2/23.
Winter 2023
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