Skip to content
9:00am
5:00pm
Start Time
Morning Afternoon Evening
Clear All Filters
Choose Days of the Week
Clear All Filters
Choose Start Date Range
Min Date
Max Date
Clear All Filters
2 Results

  • Caring for Aging Adults

    Instructor: Jolane Sundstrom This class is intended to help adult children that are facing the reality of caring for their aging parents. You may also learn tips for caring for an elderly neighbor or friend. We will look at area services, the home environment, clothing, diet, adaptive devices, and various adjustments to make home a safer, enriching, and more comfortable place to live as one ages. Instructor was an YWCA Adaptive Recreation employee for five years, has taught Pre-CNA skills to adult students, and cared for her own elderly parents in her home and theirs over a ten year period. This old lost tradition is starting to return, as families realize financial benefits, and benefits to their loved ones by home care vs. institutional care. Previous students are invited to come and join the class discussion.
    Wed, May 1 - May 15
    6:30 - 8:30 PM
    Ordean East Middle School
    View more info
  • Waitlist

    Abs & Aqua Fit

    Instructor: Jolane Sundstrom A safe, complete floor stretching and water aerobics workout. Floor exercises in the cafeteria for 25 minutes, followed by 50 minutes of pool aerobics. A peaceful approach to a relaxing but vigorous workout. Feel your best gaining strength and stamina! Bring (or wear) swimsuit, towel and a mat for floor exercise. Some Pilates, stretching, toning, balance and strengthening exercise. Enjoy the company of some fine women ages 20 - 80.
    Tue/Thu, Apr 23 - May 30
    6:15 - 7:50 PM
    Ordean East Middle School
    View more info