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4 Results

  • Abs & Aqua Fitness

    A safe, complete, water aerobic workout. Floor exercises in the commons for 1/2 hour, then 45 vigorous minutes in the pool. Peaceful approach to a relaxing total workout. Feel your best gaining strength and stamina. Bring suit, towel and a mat for floor workout. Some pilates, stretching, toning and strengthening. Enjoy the company of some fine women ages 18-80. No floor exercises on 10/19.
  • Aqua Zumba

    Aqua Zumba blends the Zumba philosophy with water resistance and creates a pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
  • Beginning Scuba Diving

    Instructor: Jorie Strunk This class is for beginners, ages 12 and up. Classroom and pool time will give you the knowledge and skills to make the open water dives required for certification. The four dives required for certification are not part of the class fee. All equipment will be provided including mask, fins and snorkel. There is an additional equipment fee of $100 payable to the instructor at class for equipment use and materials. Come prepared to swim.
  • Scuba (PADI) Certified

    This Scuba course includes classroom and in-water skill development with a PADI instructor and text, equipment, and air. Bring your own mask, snorkel and fins to each class. Students get 10% off the first purchase at Lake Superior Divers Supply & School. Come take the first step to enjoying the fascinating underwater world of SCUBA. Additional SCUBA text, equipment and fees paid to the instructor. Age 10+. Call 624-7285 or stop by Lake Superior Divers Supply, 3028 West 3rd Street, Duluth, for additional information. **Both classes are full. Please contact Lake Superior Diving Supply for information on future classes. Phone: (218) 624-7285**