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TAI CHI: 24 FORMS


Adult Enrichment / Health & Wellness/Lifestyle -
Spring/Summer 2024

Instructor: Richie Townsend

The Yang Style 24 Forms, also known as Simplified Tai Chi Chuan, contains the essence of Yang Family Tai Chi Chuan. In this class we will learn proper breathing, body alignment, focus of energy, and the choreographed movements of the basic forms. The main priority is to have fun and enjoy movement. The exercises are relaxing and enjoyable with many health benefits. No Tai Chi experience is needed. Wear comfortable, loose fitting clothing. Enrollment is limited. No class 4/17, 4/18.

 April 2024 
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 May 2024 
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2355-A-SS-2024

  Richie Townsend


Ordean East Middle School : Cafeteria
Wednesdays, Apr 10 - May 29
5:45 - 6:45 PM

  No Class Apr 17


Su
M
Tu
W
Th
F
Sa


Already started


$ 20.00
class fee
2355-B-SS-2024

  Richie Townsend


Piedmont Elementary : 104
Thursdays, Apr 11 - May 30
6:00 - 7:00 PM

  No Class Apr 18


Su
M
Tu
W
Th
F
Sa


Already started


$ 20.00
class fee