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All About Hearing Aids, Implants, and Related TechnologyHealth & Wellness/LifestyleInstructors: Brent Fisher This course will provide a basic review of hearing equipment including hearing aids, implantable devices, and over-the-counter (OTC) products intended to support communication.Winter 2023
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TAI CHI & QIGONG GENTLE EXERCISESHealth & Wellness/LifestyleInstructor: Richie Townsend In this class we will explore a variety of ancient Chinese movements and breathing exercises of Tai Chi Chuan and Qigong. They are geared towards promoting balance, proper breathing, relaxation, better circulation and increased energy. We will practice a variety of walking, standing, and sitting exercises. These gentle exercises are easy to learn and practice, and having fun learning them is the highest priority. Wear loose fitting, comfortable clothes. Enrollment is limited. No class 2/22, 2/23.Winter 2023
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PopularTAI CHI: 24 FORMSHealth & Wellness/LifestyleInstructor: Richie Townsend The Yang Style 24 Forms, also known as Simplified Tai Chi Chuan, contains the essence of Yang Family Tai Chi Chuan. In this class we will learn proper breathing, body alignment, focus of energy, and the choreographed movements of the basic forms. The main priority is to have fun and enjoy movement. The exercises are relaxing and enjoyable with many health benefits. No Tai Chi experience is needed. Wear comfortable, loose fitting clothing. Enrollment is limited. No class 2/22, 2/23.Winter 2023
